Training Log Archive: riinaFIn the 7 days ending Dec 27, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 27, 2020 #
11 AM
Running 3:33 [3] 0.49 km (7:15 / km)
ahr:161 shoes: VJ Bold 7
Jog to the start
Orienteering 1:08:02 [3] ** 7.62 km (8:56 / km)
15c shoes: VJ Bold 7
Omatoimisuunnistus in Mäntymäki area. Nice, easy, a lot of trails! Snow on the ground helped a bit too! Frozen ground and o shoes were a bit hard on the knees. Ran almost the whole course, surprising! Tummy got a bit sore at some point so walked, I think iron tablet didnt like exercise.
12 PM
Running 3:41 [3] 0.5 km (7:22 / km)
shoes: VJ Bold 7