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Training Log Archive: riinaF

In the 7 days ending Feb 14:

activity # timemileskm+m
  Running1 30:20 2.49(12:10) 4.01(7:34)
  Total1 30:20 2.49(12:10) 4.01(7:34)

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Sunday Feb 14 #

1 PM

Running 30:20 [3] 4.01 km (7:34 / km)
shoes: New Balance Gobi v3 Red

-5, feels like -10. The west side of the river had turned into ski tracks so couldnt do the usual loop - probably good as was windier near the river

Nice sunny day!

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