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Training Log Archive: riinaF

In the 7 days ending Oct 24, 2021:

activity # timemileskm+m
  Lihaskunto3 57:00
  Total3 57:00

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0:25
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MoTuWeThFrSaSu

Sunday Oct 24, 2021 #

8 PM

Lihaskunto 16:00 [3]

Abs

Saturday Oct 23, 2021 #

5 PM

Lihaskunto 16:00 [3]

Day 6 abs

Went for a walk, knee got sore already on the downhill to McD, did less than 2km - clearly not ready for jogging yet. Will take the next week off but going to the office twice so will see how it feels walking. Would love to go o next week Sunday but let's see

Monday Oct 18, 2021 #

6 PM

Lihaskunto 25:00 [3]

Abs & arms

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