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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: riinaF

In the 7 days ending Mar 20, 2022:

activity # timemileskm+m
  Running2 2:08:56 10.3(12:31) 16.58(7:47)
  Yoga2 26:00
  Total2 2:34:56 10.3 16.58

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MoTuWeThFrSaSu

Sunday Mar 20, 2022 #

8 AM

Running 1:30:04 [3] 11.57 km (7:47 / km)
shoes: Vj IceHero

Yoga 8:00 [3]

Friday Mar 18, 2022 #

Note
(sick)

Thursday Mar 17, 2022 #

Note
(sick)

Wednesday Mar 16, 2022 #

Note
(sick)

Monday Mar 14, 2022 #

5 PM

Running 38:52 [3] 5.01 km (7:45 / km)
shoes: Evadict TR Trail

Yoga 18:00 [3]

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