Run (TACH The Wheatsheaf Short) 1:18:04 10.83 km (7:13 / km) +153m 6:44 / km
ahr:157 max:183 shoes: Saucony Guide 10 2017 Grey
Nice run, apparently same distance as long run group in the end. Pushed on ahead in a few places, feel like I am getting some fitness back again...