Training Log Archive: tommigIn the 1 days ending Feb 11, 2019:
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| Mo |
Monday Feb 11, 2019 #
8 AM
S&C (day 4/28 full) 5:00 [3]
slept:8.0 weight:76.2kg
Jumping jacks 30s, Pushups x 4, wide arm pushups x 4, pushup and rotation x 4, staggered pushups x 4, pushups x 4, widearm pushups x 4, pushup and rotation x 4, decline pushups x 4, cobra stretch 30s, chest stretch 30s.
Did all pushups properly, the decline pushups possibly not 100 percent textbook if anything, but still much better than previous time around.
Did all pushups properly, the decline pushups possibly not 100 percent textbook if anything, but still much better than previous time around.