Training Log Archive: tommigIn the 1 days ending Feb 14, 2019:
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Thursday Feb 14, 2019 #
8 AM
Cycling 9:46 [0] 1.43 km (8.8 kph) +8m
shoes: Charge Plug 3
S&C (Day 7/28 full) 7:00 [3]
slept:6.5 weight:76.9kg
Jumping jacks 30s, incline pushups x 8, wide arm pushups x 6, pushup and rotation x 4, staggered pushups x 4, decline pushups x 4, wide arm pushups x 6, pushup & rotation x 4, staggered pushups x 4, decline pushups x 6, cobra stretch 30s, chest stretch 30s.
Honest on all pushups. Last 2 decline pushups were a struggle!
Honest on all pushups. Last 2 decline pushups were a struggle!