S&C (Day 13/28 full) 8:00 [3]
slept:8.0 weight:76.1kg
Jumping Jacks 30s, push-ups x 6, wide arm push-ups x 6, push-up & rotation x 6, staggered push-ups x 6, hindu push-ups x 4, push-ups x 6, wide arm push-ups x 8, push-up & rotation x 6, staggered push-ups x 6, decline push-ups x 6. shoulder stretch 30s, cobra stretch 30s, chest stretch 30s.
Last decline push-up maybe not quite as deep as others but otherwise totally honest. :)