Training Log Archive: tommig

In the 1 days ending Apr 18, 2019:

activity

time

miles

Cycling

50:51

6.78

(8.0/h)

10.91

(12.9/h)

135

Total

50:51

6.78

(7:30)

10.91

(4:40)

135

averages - sleep:8

0:50

0:00

Note
slept:8.0

4 PM

Cycling 27:05 [0] 5.95 km (13.2 kph) +90m
shoes: Charge Plug 3

5 PM

Note

Platelet donation

6 PM

Cycling 23:46 [0] 4.96 km (12.5 kph) +45m
shoes: Charge Plug 3