Orienteering (JK Middle Course 5) 49:49 [0] 6.56 km (7:36 / km) +190m 6:38 / km
slept:7.0 shoes: VJ Irocks (red) 2017
too hot! Not hydrated enough, kept thinking all evening and all morning that I should drink more but never really got around to it. Still enjoyable, few silly mistakes notably 11-12 not noticing route that would have avoided steep climb and descent. Oh well. Few small slips at the end and just didn't push myself hard enough knowing it was hot.