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Training Log Archive: tommig

In the 1 days ending Jan 17, 2020:

activity # timemileskm+m
  S&C1 20:00
  Total1 20:00
averages - sleep:8 weight:76.4kg

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Fr

Friday Jan 17, 2020 #

7 AM

S&C (Day 5/28 full) 20:00 [3]
slept:8.0 weight:76.4kg

Abs & core etc. plus 5 mins of stretching because I've been told I should.....

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