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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tommig

In the 1 days ending Jan 18, 2020:

activity # timemileskm+m
  Orienteering1 45:32 3.08(14:48) 4.95(9:11) 238
  Total1 45:32 3.08(14:48) 4.95(9:11) 238

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Sa

Saturday Jan 18, 2020 #

11 AM

Orienteering (NGOC 50th Knockalls Middl) 45:32 [0] 4.95 km (9:11 / km) +238m 7:25 / km
shoes: VJ Bold 2019 (yellow)

Fun! Some silly mistakes, overshot 3 too high, doubted I'd gone far enough for 4. Nearly went past 18 thinking it can't be so soon but just checked the control number as was going past and it was right...
C • and.... 3

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