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Training Log Archive: tommig

In the 1 days ending Feb 28, 2021:

activity # timemileskm+m
  Cycling1 3:07:14 41.74(13.4/h) 67.18(21.5/h) 885
  Total1 3:07:14 41.74(4:29) 67.18(2:47) 885
  [1-5]1 3:06:08

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Su

Sunday Feb 28, 2021 #

10 AM

Cycling 3:07:14 intensity: (1:06 @0) + (17:47 @1) + (1:05:12 @2) + (1:24:40 @3) + (18:29 @4) 67.18 km (21.5 kph) +885m
ahr:137 max:171 shoes: Renovo

Lovely day for a longer ride. Was planning on doing more hills but wasn't as fit as I thought I was... and didn't have porridge for brekkie.... But still so nice to be out and about. Big military plane circling the airport kept me entertained too.....

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