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Training Log Archive: tommig

In the 7 days ending Jul 28:

activity # timemileskm+m
  Run1 40:52 4.12(9:55) 6.64(6:10) 124
  Total1 40:52 4.12(9:55) 6.64(6:10) 124

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MoTuWeThFrSaSu

Friday Jul 26 #

12 PM

Run (Salmi loop) 40:52 [0] 6.64 km (6:10 / km) +124m 5:38 / km
shoes: Saucony Guide 10 2017 Grey

Salmi loop with Sara. Very hot day.

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