Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tommig

In the 7 days ending Jun 2:

activity # timemileskm+m
  Orienteering1 56:07 5.16(10:52) 8.31(6:45) 244
  Total1 56:07 5.16(10:52) 8.31(6:45) 244
  [1-5]1 45:02

«»
0:56
0:00
» now
MoTuWeThFrSaSu

Wednesday May 29 #

6 PM

Orienteering 56:07 intensity: (11:05 @0) + (9:26 @1) + (8:37 @2) + (12:25 @3) + (13:29 @4) + (1:05 @5) 8.31 km (6:45 / km) +244m 5:53 / km
ahr:128 max:168 shoes: Karhu Ikoni

Just couldn't think straight! Or run up hills. Was it blood donation on Monday? or a glass of champagne at lunch? Or just being an idiot....? Got nearly impaled on a big dead branch sticking out on narrow path on (bad) route to 14 and bounced off it into the fence opposite... then heard young quick lad also scream in pain as he hit the same branch so after punching 14 went back to do a bit of gardening... maybe lost me 2 mins doing that but would still have been behind Sara as well as Pauls Gebbett and Craddy!

Monday May 27 #

10 AM

Note

Blood donation

« Earlier | Later »