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Training Log Archive: LucyH

In the 1 days ending Oct 12, 2016:

activity # timemileskm+m
  Running 1 1:15:00 6.59(11:23) 10.6(7:05)
  Total1 1:15:00 6.59(11:23) 10.6(7:05)

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We

Wednesday Oct 12, 2016 #

Running (intervals) 1:15:00 [4] 10.6 km (7:05 / km)

harriers session

wu
jog/sprint
drills

2x 6 min
2x 2 min

cd

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