Training Log Archive: LucyHIn the 1 days ending Aug 22, 2017:
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Tuesday Aug 22, 2017 #
Orienteering 28:00 [3] 2.58 km (10:51 / km)
Control pick
Orienteering 45:00 [3] 4.57 km (9:51 / km)
Route choice with Finn
Orienteering 25:00 [3] 2.96 km (8:27 / km)
Czech vs GBR
circuits 30:00 [2]
Core session with Emma, Pippa and Katerina. 2x 5 min planks was just the start....