Training Log Archive: LucyH

In the 1 days ending Jan 20, 2018:

activity

time

miles

Orienteering

1:23:00

8.03

(10:20)

12.92

(6:25)

Running

6:00

0.68

(8:47)

1.1

(5:27)

Total

1:29:00

8.71

(10:13)

14.02

(6:21)

1:29

0:00

Orienteering 1:23:00 [3] 12.92 km (6:25 / km)

Big weekend day 2. Was desperate for the toilet so had to go via the flat half way round haha. not ideal!

Running 6:00 [2] 1.1 km (5:27 / km)