Training Log Archive: LucyH

In the 1 days ending Feb 12, 2018:

activity

time

miles

s&c

1:00:00

spinning

42:00

Running

30:00

3.11

(9:39)

5.0

(6:00)

Total

2:12:00

3.11

5.0

2:12

0:00

Running 30:00 [2] 5.0 km (6:00 / km)

bumped into a few friendly faces on the meadows. lots of poo chat. Also didn't garmin it so this is a bit of a guess.

s&c 1:00:00 [1]

spinning 42:00 [1]

easy spin