Training Log Archive: LucyHIn the 1 days ending Apr 8, 2019:
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Monday Apr 8, 2019 #
Note
slept:10.0
Body really achy and feeling tired from the weekend- probably had too much fun ;)
Also shins seemed to have flared up fairly badly so went to physio. she's going to send me a programme to strengthen ankles/calves/glutes tomorrow.
Also shins seemed to have flared up fairly badly so went to physio. she's going to send me a programme to strengthen ankles/calves/glutes tomorrow.
Cycling 15:00 [1]
gym and back for physio