Training Log Archive: LucyH

In the 1 days ending Apr 16, 2019:

activity

time

miles

Total

averages - sleep:10 rhr:55

0:00

Note
rhr:55 slept:10.0 (rest day)

thought my body needed to rest and was probably right as I was edging on a crash from around 8pm. Hard to keep my eyes open and head was all shit.