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Training Log Archive: LucyH

In the 1 days ending Jun 18, 2019:

activity # timemileskm+m
  Running 1 30:00 2.91(10:18) 4.69(6:24)
  Total1 30:00 2.91(10:18) 4.69(6:24)
averages - sleep:10 rhr:47

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Tu

Tuesday Jun 18, 2019 #

Running 30:00 [1] 4.69 km (6:24 / km)
rhr:47 slept:10.0

Braids with Sasha, up to 30 minutes! :D Started at Hermitage and ran all the way to the top, no stopping or nuffink. Rest at the top, taking it all in, Edinburgh gets more beautiful every time I see her. Ran down through the golf course and back through the woods. Stopped at 30 and walked back. Happy happy very happy. Legs felt like bricks for ~5 mins, but okay for the other 25. Head good. Felt fine for the rest of the day!

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