Training Log Archive: LucyHIn the 1 days ending Aug 14, 2019:
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Wednesday Aug 14, 2019 #
Running 27:53 [3] 3.5 km (7:58 / km)
rhr:42 slept:11.0
Caerketton Hill Race, thought I'd give it a go as my first hill race back, only 3.5km. Still not running properly, holding back a lot and making myself walk a fair bit. But felt good, HR was really good and energy there. Great evening. Big ty to Florence and Sasha for supporting! Light headache after but nothing too bad at all!