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Training Log Archive: LucyH

In the 1 days ending Nov 5, 2019:

activity # timemileskm+m
  Running 1 31:46 2.83(11:14) 4.55(6:59)
  Total1 31:46 2.83(11:14) 4.55(6:59)
averages - sleep:9 rhr:45

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Tu

Tuesday Nov 5, 2019 #

Running 31:46 [2] 4.55 km (6:59 / km)
rhr:45 slept:9.0

Woke up feeling a liiiittle bit wired/on edge but managed it well and was fine by midday and was excited to run! Through Hermitage and up onto Blackford with Sasha. Went on a new path, not that we saw much of it, and spied on some fireworks. All fine and dandy.

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