Running 31:46 [2] 4.55 km (6:59 / km)
rhr:45 slept:9.0
Woke up feeling a liiiittle bit wired/on edge but managed it well and was fine by midday and was excited to run! Through Hermitage and up onto Blackford with Sasha. Went on a new path, not that we saw much of it, and spied on some fireworks. All fine and dandy.