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Training Log Archive: LucyH

In the 1 days ending Nov 7, 2019:

activity # timemileskm+m
  Running 1 32:33 3.43(9:29) 5.52(5:54)
  Total1 32:33 3.43(9:29) 5.52(5:54)
averages - sleep:11 rhr:49

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Th

Thursday Nov 7, 2019 #

Running 32:33 [2] 5.52 km (5:54 / km)
rhr:49 slept:11.0

Meadows/ links combo with Ro. Feeling good!

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