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Training Log Archive: LucyH

In the 1 days ending Nov 23, 2019:

activity # timemileskm+m
  Running 1 12:40 1.37(9:16) 2.2(5:45)
  Total1 12:40 1.37(9:16) 2.2(5:45)
averages - sleep:10.5 rhr:46

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Sa

Saturday Nov 23, 2019 #

Running 12:40 [1] 2.2 km (5:45 / km)
rhr:46 slept:10.5

Jog around the links. Felt really good, energy there, head clear, legs good. Rest of the day was good too, with very little symptoms. Yess finally!

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