Training Log Archive: LucyHIn the 7 days ending Apr 29, 2018:
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Sunday Apr 29, 2018 #
Running 10:00 [2] 1.8 km (5:33 / km)
Orienteering 1:06:15 [5] 8.5 km (7:48 / km)
Bucs individual. Fun course and enjoyed the gaffling. But felt so tired less than 1/3 of the way through and had a horrible headache after.
Saturday Apr 28, 2018 #
Orienteering 31:30 [5] 4.96 km (6:21 / km)
Bucs relay- 1st leg. Came back around 5th, with no mistakes. Hill up to spectator was a real struggle though and felt like I was running in slow motion to the finish. :( In the end it came down to us and Cambridge and we just got it!!
Running 8:00 [2] 1.5 km (5:20 / km)
Wednesday Apr 25, 2018 #
Running 21:00 [2]
Monday Apr 23, 2018 #
Note
Got through the selection races ok but felt so tired and so slow and have had a headache for a while now. Think I probably overtrained. Knew I’d always be on the edge of selections so pushed it a bit too far the last few months and it backfired. Hoping I’ll be back soon.