Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LucyH

In the 7 days ending May 6:

activity # timemileskm+m
  Cycling 2 3:10:00
  Running 3 1:43:00 4.36 7.01
  gym1 55:00
  spinning1 35:00
  s&c 1 15:00
  Total6 6:38:00 4.36 7.01

«»
2:10
0:00
» now
MoTuWeThFrSaSu

Sunday May 6 #

Cycling 2:10:00 [2]

With Louise and Alex, just making up the route as we went along. Really nice weather :)

Saturday May 5 #

Running 49:00 [3] 7.01 km (6:59 / km)

Lovely run with Ro- Along the crags, up the seat, down to the lake and back around the road.

Friday May 4 #

Running 10:00 [2]

jog along some of the route with Ro

Cycling 1:00:00 [2]

Cycle to support EUOC running the 5k :)

Thursday May 3 #

spinning 35:00 [2]

spinning is back.

s&c 15:00 [1]

Wednesday May 2 #

Running 44:00 [2]

Sunset run up to the top of the seat, with a couple of rests. Was really nice.

Monday Apr 30 #

gym 55:00 [1]

« Earlier | Later »