Training Log Archive: LucyHIn the 7 days ending Mar 17, 2019:
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Sunday Mar 17, 2019 #
Running 10:00 [1]
rhr:54 slept:11.0
Woke up feeling good so went for jog. Ended up more of a walk but that's ok. Enjoyed it.
s&c 10:00 [1]
Core stuff whilst Katie was practicing her downward dog.
Saturday Mar 16, 2019 #
Note
Good day, had headache in afternoon but it wasn't too bad. Always feel worse when it's cold so that's probably why.
Friday Mar 15, 2019 #
Cycling 18:00 [1]
rhr:55
another good day, although getting tired towards the evening.
Thursday Mar 14, 2019 #
Cycling 10:00 [1]
rhr:54 slept:10.5
great day, felt great, did some great things. :)))))
Wednesday Mar 13, 2019 #
Cycling 20:00 [1]
rhr:56 slept:11.0
No energy, chilled with Katie all day, then decided to go out around 4:30 in an attempt to make me feel a bit better. Didn't really help, came back with a headache.
Tuesday Mar 12, 2019 #
Cycling 10:00 [1]
rhr:55 slept:9.0
Tired today, did shit all except make a pasta bake.
Monday Mar 11, 2019 #
Cycling 22:00 [1]
rhr:54 slept:10.5
To/ from uni + to committee meeting and back. Felt good all day, felt like I had energy and everything else was fine too. Body was really cold later in the evening though, took a while to get to sleep.