Running 47:15  6.22 km (7:36 / km)
Castle Law from Flotterstone with Sasha. Back down via the reservoir and through the woods. Felt really good for all of it, full of beans. Stopped at ~6km and walked the last bit, can’t be getting too excited! Really happy with how it went and no bad effects the rest of the day to top it off. Hell to the ye.