Didn't sleep very well last night, woke up in the night and couldn't get back to sleep for a long time. Woke up tired/headachy in the morning but felt better by the evening. Been a great week nonetheless, perhaps the best yet?
Running 27:53  3.5 km (7:58 / km) rhr:42 slept:11.0
Caerketton Hill Race, thought I'd give it a go as my first hill race back, only 3.5km. Still not running properly, holding back a lot and making myself walk a fair bit. But felt good, HR was really good and energy there. Great evening. Big ty to Florence and Sasha for supporting! Light headache after but nothing too bad at all!
Running 11:00  1.8 km (6:07 / km) rhr:42 slept:12.0
Felt good all day and was craving some Meadows action. Headed out with Sasha whilst dinner was in the oven. In the end head wasn't brilliant so walked a fair bit. Body was really cold after and only went away when I got to sleep. You win some, you lose some.