Training Log Archive: LucyHIn the 7 days ending Oct 27, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 27, 2019 #
Note
rhr:43 slept:10.0
Fine all day.
Saturday Oct 26, 2019 #
Note
rhr:40 slept:10.0
Pretty good, head really good, no headache at all, legs feeling slow but not bad.
Friday Oct 25, 2019 #
Note
rhr:45 slept:10.0
All good.
Thursday Oct 24, 2019 #
Note
slept:9.5
Struggled for most of the day, tired, heavy head, slow to process everything
Wednesday Oct 23, 2019 #
Note
slept:9.0
Tireeeed
Tuesday Oct 22, 2019 #
Running 22:10 [1] 3.92 km (5:39 / km)
rhr:46 slept:10.5
Evening jog around the meadows, feeling pretty good! Legs fine, head really clear, no headache afterward (although body was tired/ stressed going to sleep.)
*Made it to Tuesday evening without any major effects from Saturday's ~hour run, that's BIG!
*Made it to Tuesday evening without any major effects from Saturday's ~hour run, that's BIG!
Monday Oct 21, 2019 #
Note
slept:10.0
Fine all day, even felt like I could've gone for a good run but holding off for another day or two.