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Training Log Archive: LucyH

In the 7 days ending Dec 1, 2019:

activity # timemileskm+m
  Running 2 43:47 3.79(11:33) 6.1(7:11)
  Total2 43:47 3.79(11:33) 6.1(7:11)
averages - sleep:11.4 rhr:47

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MoTuWeThFrSaSu

Sunday Dec 1, 2019 #

Note
rhr:46 slept:11.0

Back to Edinburgh. Been a great week! Exams coming up so not sure how great the next couple of weeks will go but I’ll try manage it.

Saturday Nov 30, 2019 #

Running 32:22 [2] 4.05 km (8:00 / km)

Moors with Florence and Chloe. Walked up to the edge then ran up to the cairn, along and down by the side of the woods. Everything i’d hoped it’d be and more :) so happy!!

Little bit headachy in the afternoon and evening.

Friday Nov 29, 2019 #

Note
rhr:46 slept:11.0

Train home. Good all day.

Thursday Nov 28, 2019 #

Note
rhr:45 slept:11.0

Good all day

Tuesday Nov 26, 2019 #

Running 11:25 [1] 2.05 km (5:34 / km)
rhr:47 slept:12.0

Muddy meadows, feeling fabulous all day.

Monday Nov 25, 2019 #

Note
rhr:49 slept:12.0

Good all day :)

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