Orienteering race (AOS Woodhill (middle)) 36:10 [4] 6.0 km (6:02 / km) +41m 5:50 / km
ahr:176 max:192 shoes: Icebug Acceleritas5
Pretty average race, feeling kind of tired probably from lack of sleep with my uni project. Ran red 3 to try and race a middle distance although I just wasn't feeling the aggressiveness after 1/3 way through entering the coastal strip and making a few mistakes. Bit of a twinge in my knee I used to have a few issues with - this week might have to watch it carefully..