Running long (Riverhead+road) 1:57:59 [2] 21.2 km (5:34 / km) +580m 4:54 / km
shoes: Icebug Acceleritas4 (no3)
Nice chill long run, did the first 13k in riverhead with one of the track runners I train with then ran 8k back to lonely track. Felt like I could have easily run for another hour, felt great. Helped that I broke the track runner on the second hill and the next half of the run was very slow.