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Training Log Archive: camd

In the 1 days ending Sep 5, 2017:

activity # timemileskm+m
  Running1 1:07:00 8.08(8:18) 13.0(5:09) 200
  Total1 1:07:00 8.08(8:18) 13.0(5:09) 200

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Tu

Tuesday Sep 5, 2017 #

Running (Easy) 1:07:00 [1] 13.0 km (5:09 / km) +200m 4:47 / km
shoes: Saucony Type A6

Ran to wairau park to pick up some stuff for the event this weekend

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