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Training Log Archive: camd

In the 1 days ending Nov 7, 2017:

activity # timemileskm+m
  Running1 54:31 7.52(7:15) 12.1(4:30) 300
  Total1 54:31 7.52(7:15) 12.1(4:30) 300

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Tu

Tuesday Nov 7, 2017 #

Running (Easy) 54:31 [2] 12.1 km (4:30 / km) +300m 4:01 / km
shoes: Saucony Type A6

Misjudged how far it would be. Kinda not feeling up to running today but I thrashed this out somehow still, feeling the residual stress from the exam yesterday (or maybe the effective stress? This geomechanics paper has been tough)

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