Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: camd

In the 1 days ending Nov 14, 2017:

activity # timemileskm+m
  Running1 1:15:46 10.31(7:21) 16.6(4:34) 330
  Total1 1:15:46 10.31(7:21) 16.6(4:34) 330

«»
1:15
0:00
» now
Tu

Tuesday Nov 14, 2017 #

Running (Morning) 30:08 [1] 6.7 km (4:30 / km) +150m 4:03 / km
shoes: Saucony Type A6

Let myself go down beach road to the beach and took back a CR without having the HR go past 150 lol.

Running (afternoon) 45:38 [1] 9.9 km (4:37 / km) +180m 4:14 / km
shoes: Saucony Type A6

Strange weather today, sunny for my first run followed by thunderstorms which came from nowhere and lasted most of the day. Finished this run and boom! It's sunny and hot again wtf.

« Earlier | Later »