Training Log Archive: camdIn the 7 days ending Apr 30, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering (Long distance/explore) 1:25:36 [2] **** 11.8 km (7:15 / km) +388m 6:14 / km
shoes: Icebug Acceleritas4 (no2)
Road Cycle (Commute to new map) 1:16:39 [2] 31.3 km (24.5 kph) +412m
Orienteering race (Multi-day mass start loop) 25:29 [2] **** 3.9 km (6:32 / km) +10m 6:27 / km
shoes: Icebug Acceleritas4 (no2)
Orienteering race (2 Middles) 1:29:13 [3] **** 12.8 km (6:58 / km) +50m 6:50 / km
shoes: Icebug Acceleritas4 (no2)