Running 2:00:00 [3] 16.67 km (7:12 / km)
shoes: Brooks puregrit 4
preact
15min wu
active wu
race 8km - Griak - 29:33
15min cd
stretch, roll
Thought it wasn't too bad, went out super conservative, and thought I was rolling the whole way. Passed 118 people, and didn't feel like anyone was passing me after the 3km mark. Probably could have went out a bit harder, next time!