Training Log Archive: GallowayIn the 1 days ending Oct 2, 2016:
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Sunday Oct 2, 2016 #
7 PM
Running 1:25:00 [3] 18.89 km (4:30 / km)
shoes: Brooks puregrit 4
preact
lungs
85min run
HOH, sit push, stretch, roll
okay run, legs are fatigued. Stomach was off, around the 45min mark had to walk a 100m to the portajohn just to avoid crapping myself....hurt so bad. Felt great after though!!!
lungs
85min run
HOH, sit push, stretch, roll
okay run, legs are fatigued. Stomach was off, around the 45min mark had to walk a 100m to the portajohn just to avoid crapping myself....hurt so bad. Felt great after though!!!