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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marcitailor

In the 1 days ending Oct 23, 2016:

activity # timemileskm+m
  Orienteering1 44:36 4.91(9:05) 7.9(5:39) 250
  Total1 44:36 4.91(9:05) 7.9(5:39) 250

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Su

Sunday Oct 23, 2016 #

Orienteering race 44:36 [5] 7.9 km (5:39 / km) +250m 4:52 / km
shoes: IRock stoplis

Ca. 1 perc maradt benne. OCSB F18A-3, megfutottam az aranyjelvényt.

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