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Training Log Archive: marcitailor

In the 1 days ending Jul 12, 2018:

activity # timemileskm+m
  TRX1 1:00:00
  Running1 36:40 4.78(7:40) 7.7(4:46)
  Total1 1:36:40 4.78 7.7

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Th

Thursday Jul 12, 2018 #

4 PM

Running long 36:40 [2] 7.7 km (4:46 / km)
shoes: Asics Gel FuzeX

Easy long with Miki & Toma.

TRX 1:00:00 [4]
shoes: Asics Gel FuzeX

This might've been the toughest ever session Mesi has ever led.

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