Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marcitailor

In the 1 days ending Jan 28:

activity # timemileskm+m
  Running1 30:47 3.65(8:26) 5.87(5:15)
  Excercises1 28:52 1.39(20:50) 2.23(12:57)
  Strength1 22:45
  Total1 1:22:24 5.03 8.1

«»
1:22
0:00
» now
Th

Thursday Jan 28 #

6 PM

Running long 30:47 [1] 5.87 km (5:15 / km)
shoes: Adidas Ultraboost Black&White

H├ędivel.

Excercises 28:52 [3] 2.23 km (12:57 / km)
shoes: Adidas Ultraboost Black&White

Strength 22:45 [3]

« Earlier | Later »