Training Log Archive: marcitailorIn the 7 days ending Jul 15, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running intervals 20:00 [5] 4.0 km (5:00 / km)
shoes: Asics Gel FuzeX
Running intervals 25:00 [5] 3.5 km (7:09 / km)
shoes: Asics Gel FuzeX
Warm up warm up/down 20:00 [1] 0.5 km (40:00 / km)
shoes: Asics Gel FuzeX
Running intervals 19:36 [4] 3.6 km (5:27 / km)
shoes: Asics Gel FuzeX
Running intervals 20:00 [3] 1.6 km (12:30 / km)
shoes: New Balance LD5000v3
Warm up warm up/down 50:00 [1] 5.0 km (10:00 / km)
shoes: Asics Gel FuzeX
Running intervals 29:00 [5] 5.0 km (5:48 / km)
shoes: New Balance LD5000v3