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Training Log Archive: codymonster

In the 1 days ending Jan 16, 2018:

activity

time

miles

Walking

49:00

2.9

(16:54)

4.67

(10:30)

Elliptical

30:00

4.0

(7:30)

6.44

(4:40)

Total

1:19:00

6.9

(11:27)

11.1

(7:07)

1:19

0:00

» now

Tuesday Jan 16, 2018 #

Walking 49:00 [1] 2.9 mi (16:54 / mi)

Walking to/from conference venues in Boston.

Elliptical 30:00 [3] 4.0 mi (7:30 / mi)
ahr:155 max:165

Boring gym session. Because Boston at night in the winter is too dang cold to do anything outside. (For me at least- I did some some dudes go by in shorts!)

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