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Training Log Archive: codymonster

In the 1 days ending Mar 29, 2019:

activity # timemileskm+m
  Walking1 1:20:53 2.74(29:31) 4.41(18:20)
  Running1 43:21 4.53(9:34) 7.29(5:57)
  Total1 2:04:14 7.27(17:05) 11.7(10:37)

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Fr

Friday Mar 29, 2019 #

Running 43:21 [2] 4.53 mi (9:34 / mi)
ahr:138 max:153 shoes: Brooks Adrenaline GTS 18 blue

To/from daycare.

Walking 1:20:53 [1] 2.74 mi (29:31 / mi)

Vasona course planning

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