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Training Log Archive: codymonster

In the 1 days ending Nov 12, 2019:

activity # timemileskm+m
  Running1 20:00 2.19(9:08) 3.52(5:41)
  Total1 20:00 2.19(9:08) 3.52(5:41)

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Tu

Tuesday Nov 12, 2019 #

Running 20:00 [2] 2.19 mi (9:08 / mi)
ahr:134 max:157 (sick) shoes: Brooks Adrenaline GTS 19 dark

Neighborhood test jog. FAIL.

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