Training Log Archive: codymonster

In the 1 days ending Sep 26, 2020:

activity

time

miles

Running

1:09:25

7.0

(9:55)

11.27

(6:10)

Walking

49:05

2.31

(21:15)

3.72

(13:12)

Total

1:58:30

9.31

(12:44)

14.98

(7:55)

1:58

0:00

Running 1:09:25 [3] 7.0 mi (9:55 / mi) +60m 9:40 / mi
ahr:153 max:168 shoes: Brooks Adrenaline GTS 19 grey

Triple stroller on Stevens Creek trail - fairly hot.

Walking 49:05 [1] 2.31 mi (21:15 / mi)

Chasing kids on bikes