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Training Log Archive: codymonster

In the 1 days ending Oct 17, 2020:

activity # timemileskm+m
  Running1 55:29 6.11(9:05) 9.83(5:39)
  Total1 55:29 6.11(9:05) 9.83(5:39)

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Sa

Saturday Oct 17, 2020 #

Running 55:29 [2] 6.11 mi (9:05 / mi)
ahr:148 max:166 shoes: Brooks Adrenaline GTS 19 grey

Mango loop w/ triple

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